I have enjoyed the benefit of taking only a few classes at the Beverly Yoga Center, located 1917 W. 103rd Street, 2nd Floor in the heart of "Downtown Beverly"773-239-YOGA (9642), but definitely plan to attend more. I found the entire experience to be enjoyable, peaceful, hard work and relaxing all at the same time. I was very surprised at how sore my body was after the first class. Not because the class was strenuous but because I had moved and manipulated body parts like never before! Now I get it! This could be addictive! I love how you do not have to pay a membership fee and can pay for one class at a time or a bunch at a time. There is so much going on at this cozy center that I can not begin to tell you. You have to check out the website by clicking on the heading above or go to www.beverlyyogacenter.com I will mention the program below because I just think it's great for the neighborhood and hopefully lots of neighbors will attend classes and it's only $5 per class! Hope to see you there!
Yoga in the Park
The very popular Yoga in the Park will return this summer and be held at Ridge Park,(9626 S. Longwood Ave.) on Saturday mornings from 9:00-10:00 a.m. Yoga in the Park will run in June and July and cost $5 per class. After a long winter, this is a great opportunity for the community to come together, practice yoga and feel connected to the outdoors. There is nothing more uplifting than a Saturday morning yoga class in the warm sun and fresh air! Go to the website for full details on this class and more.
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